Organic Psyllium Husks 350g

Support your digestive health with Organic Psyllium Husks, sourced from trusted organic farms in India. Known for their high fiber content, psyllium husks are a natural, plant-based supplement used to promote healthy digestion, relieve constipation, and support overall gut health. Love My Earth Organic Psyllium Husks are carefully harvested and processed to ensure maximum purity and potency, making them an ideal addition to your daily wellness routine. Whether you’re looking to improve your digestive function or incorporate more fibre into your diet, our psyllium husks provide an effective and natural solution.

Known for their ability to absorb water and form a gel-like consistency, psyllium husks are incredibly effective at promoting digestive health by aiding bowel regularity and providing relief from constipation. They also help to support healthy cholesterol levels and may contribute to overall heart health.

Benefits:

Love My Earth Organic Psyllium Husks are packed with essential nutrients and fiber:

Soluble Fibre: Psyllium husks are composed primarily of soluble fibre, which can absorb water and form a gel-like substance, promoting digestive health.

Minimal Calories: With very few calories and no fat, psyllium husks are an excellent low-calorie addition to your diet.

Vitamins & Minerals: Psyllium is rich in minerals like calcium, magnesium, and potassium, which are essential for bone health, muscle function, and overall well-being.

Prebiotic Properties: The fibre in psyllium acts as a prebiotic, promoting the growth of healthy gut bacteria and supporting a balanced microbiome.

Culinary Uses:

Organic Psyllium Husks are incredibly versatile and can be easily incorporated into your diet:

Fibre Supplement: Simply add a teaspoon or tablespoon of psyllium husks to a glass of water, juice, or smoothie for an easy and effective digestive aid.

Baking: Use psyllium husks as a binding agent in gluten-free or low-carb baking, such as bread, muffins, or pancakes.

Homemade Fibre Bars: Combine psyllium husks with nuts, seeds, and natural sweeteners to create fibre-packed, healthy snack bars.

Smoothies & Shakes: Add to smoothies or shakes for a fibre boost that supports digestion and helps you feel full longer.

Detox Drink: Mix psyllium husks with warm water or lemon water to help cleanse and detoxify your digestive system.

Storage Instructions

Store your Love My Earth Organic Psyllium Husks in an airtight container in a cool, dry place, away from direct sunlight. Proper storage ensures that the husks maintain their quality and effectiveness over time. For longer shelf life, consider refrigerating the psyllium husks.