Organic Chia Seeds - 600g

Our Organic Chia Seeds from Paraguay are a powerhouse superfood rich in essential nutrients like omega-3 fatty acids, fibre, and protein. With a mild, nutty flavor, these tiny seeds are a perfect addition to smoothies, yogurt, oatmeal, and baked goods. Versatile and easy to use, chia seeds can also be soaked to make puddings or used as an egg substitute in vegan recipes, making them an ideal choice for health-conscious cooking.

Love My Earth Organic Chia Seeds are sustainably harvested from nutrient-rich soils in Paraguay. Known for their tiny size and impressive nutritional profile, chia seeds have been valued for centuries as a source of lasting energy and essential nutrients. With their natural gelling properties and neutral flavour, these seeds can be easily incorporated into a variety of dishes for a health boost without altering taste.

Benefits:

Our Organic Chia Seeds offer a broad spectrum of nutrients that contribute to overall wellness:

High Fibre Content: Supports digestive health and aids in balanced blood sugar levels.

Omega-3 Fatty Acids: Aids heart health, brain function, and inflammation control.

Plant-Based Protein: Supports muscle repair and maintenance, ideal for plant-based diets.

Rich in Antioxidants: Helps combat free radicals and supports immune health.

Essential Minerals: Contains calcium, magnesium, and phosphorus for bone and muscle support.

Culinary Uses:

With their neutral flavour and unique texture, Organic Chia Seeds are easy to incorporate into meals:

Smoothies & Shakes: Blend into smoothies or sprinkle on top for a nutritious boost.

Chia Pudding: Combine with liquid to create a delicious, creamy pudding.

Baking: Add to bread, muffins, and cakes for a fibre and omega-3 boost.

Egg Substitute: Soak in water to create a gel that can replace eggs in vegan baking.

Salads & Yogurt Toppings: Sprinkle over salads, yoghurt, or oatmeal for added crunch and nutrition.

Storage Instructions:

Store Organic Chia Seeds in a cool, dry place, away from direct sunlight. Reseal tightly to maintain freshness and prevent moisture.