One Pot Chicken Kitchari

One Pot Chicken Kitchari

One Pot Chicken Kitchari 

Chicken Kitchari is a comforting and nourishing dish that combines the traditional Indian concept of kitchari—often a blend of rice and lentils—with organic tender chicken  thighs for added protein. This one-pot meal is seasoned with organic aromatic spices like fenugreek, turmeric, and ginger, creating a warming and comforting one pot dish.

This makes enough for 4 people or 4 lunches. Top it with fresh herbs and yoghurt

Ingredients

2 tablespoons of coconut oil or ghee
500g of  chopped chicken thighs
1 Love My Earth Turmeric Kitchari rice mix
2 cups of mixed chopped veggies
1L of Boiling Water

Preparation 

  1. Heat 1 tablespoon of ghee or coconut oil in a medium sized saucepan. Add 500g of chopped chicken thigh pieces
  2. Add Turmeric Kitchari mix, stirring, until fragrant, approx. 2 minutes.
  3. Add 1L (4 cups) boiling water, stir to combine and bring to a bubbling boil.
  4. Recommended – add 2 cups of mixed chopped vegetables. I used peas, carrots and potatoes.  
  5. Turn heat to low and cook kitchari, stirring occasionally, for 30 minutes. Serve Hot with a drizzle of yoghurt and fresh herbs.

 

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