Creamy Butter Masala Dahl with Pumpkin

Creamy Butter Masala Dahl

 

A rich & aromatic dahl, made up of an aromatic blend of spices & red lentilsAll you need to make this easy recipe is Organic Butter Masala Dahl mix, 2 Cups of mixed vegetables, tin of tomatoes, water and a stir through of cream to finish.

Rich & belly warming, it will soon be a family favourite.

Heat 1 tablespoon of ghee or coconut oil in a medium sized saucepan. Add dahl mix, stirring until fragrant, approximately 2 minutes

  1. Add 2 cups of mixed chopped vegetables - our favourite is cauliflower & zuchini.
  2. Add 1 400g tin of chopped tomatoes & 3 cups of boiling water. 
  3. Once bubbling, reduce to a low-medium heat for 30 minutes, stirring ocasionaly. To finish stir through 1⁄4 cup of cream 

Served here with roasted pumpkin & cauliflower, steamed rice & chutney. 

A perfect family friendly banquet.

Or try these recipe variations

Add 400g of chopped chicken thighs at step 1 & extra 1 cup of coconut cream for a butter chicken curry

Swap to 2 cups tofu cubes & peas for extra protein 

Use coconut cream instead of cream for a vegan version 

Serve this delicious dahl with 

Basmati rice & fresh corriander 

Shredded roast chicken & yoghurt on top 

As a side with another curry or protein

Pan fried paneer & Spinach on top 



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