This creamy coconut vegetable dahl is a perfect vegetarian and vegan meal. It's full of the traditional flavours of India, with all the hard work done for you already. Dahl is a hearty and nutritious meal, perfect for any time of the day. Just by adding a few extra ingredients along with one of our dahl mixes you will have dinner ready in just 30 mins.
1. Add Organic Dahl mix to a saucepan and fry until fragrant.
2. Add 4 cups of vegetables, water and coconut cream.
3. Bring to the boil, then reduce heat to a low to medium simmer.
4. Cook for 30 mins.
Serve with: Yoghurt and Fresh Herbs, Basmati Rice, Quinoa, Roast Vegetables, Zucchini Pasta, Flat Bread or Roasted Cauliflower.
Add Chicken lovely legs in for a meat version.
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High in fibre and a wonderful source of plant-based protein as well as folate and potassium, this meal will support your digestive system and fuel beneficial gut bacteria.
You will feel satisfied and nourished after tucking into this recipe!