One pot Indian Masala Dahl with rice and veggies

One pot Indian Masala Dahl with rice and veggies

This One Pot Bombay Dahl is a healthy, nourishing and flavour-packed meal made with the Love My Earth Indian Masala Dahl Mix, creamy coconut cream, pumpkin and courgette. Perfect for busy weeknights or meal prep, this gluten-free vegetarian dinner is ready in just 35 minutes and is packed with organic ingredients, warming Indian-inspired spices and wholesome goodness, making it an easy family meal you'll come back to again and again.

Ingredients for Chicken Bone Broth Rice:

  •  1 tbsp ghee or coconut oil
  •  1 pack Organic Dahl Mix Indian Masala
  •  1 big courgette, chopped
  •  300g pumpkin, chopped
  •  1 tin coconut cream
  •  2 cups of boiled water
  •  Salt & pepper to taste

Cooking Instructions:

  1. Heat: the coconut oil or ghee in a medium size pan. Add the Dahl mix, stirring until fragrant, approximately 2 minutes 
  2. Add: add the coconut cream and the 4 cups of boiling water and stir to combine and bring to a bubbling boil
  3. Add: the chopped veggies
  4. Turn: heat to low and cook the dahl, stirring occasionally, for 30 minutes. Serve warm.

Serving Suggestion:

Serve with steamed rice, fresh chopped parsley and drizzle of coconut milk 

Cooking Time:

  • Preparation: 5 minutes
  • Cooking Time: 30 minutes 
  • Total Time: 35 minutes

 

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.