Five ingredients Einkorn Bagels

Looking for the fluffiest homemade bagels made with ancient grain flour? These Fluffy Einkorn Yogurt Bagels are simple, naturally lower in gluten, nourishing, and made with only 5 main ingredients.

Einkorn is one of the most ancient grains and is naturally higher in protein, antioxidants, lutein, zinc, iron, and B vitamins compared to regular white flour. It’s also less modified and naturally lower in gluten, making it a beautiful flour choice for easy homemade baking.

Ingredients for Einkron Bagels:

• 1 3/4 cups organic einkorn flour
• 3/4 cup Greek yogurt (use Coconut Greek yogurt for a dairy-free option)
• 1 1/2 tsp baking powder
• 1/4 tsp bi-carb soda
• 1/2 tsp fine Celtic salt
• 1 tbsp olive oil, optional but helps softness

Optional toppings:

• Egg wash

• Sesame seeds or everything bagel seasoning

Cooking Instructions:

1. Preheat: oven to 200°C fan bake.
2. Mix: Einkorn flour, baking powder, bi-carb soda, and Celtic salt in a bowl.
3. Add: Greek yogurt and olive oil.
4. Stir: gently until just combined. Einkorn dough should stay slightly soft and sticky.
5. Shape: lightly flour your hands and divide the dough into 4 balls.
6. Form: poke a hole in the middle of each ball and gently stretch into bagel shapes.
   
7. Place: on a lined baking tray.
8. Brush: with egg wash if desired, then sprinkle with sesame seeds or everything bagel seasoning.
9. Bake: for 18–22 minutes, or until golden.
10. Cool: slightly before slicing and serving.

Serving suggestion:

Serve warm with butter, cream cheese, avocado, eggs, smoked salmon, or your favourite savoury toppings. Perfect for breakfast, lunchboxes, or an easy homemade snack.

Cooking Time:

• Preparation: 10 minutes
• Cooking Time: 18- 20 minutes
• Total Time: 30-35 minutes