Looking for a fast, flavour-packed vegan taco lentil recipe? This easy one-pot dish made with Taco Quick Stix organic seasoning, protein-rich lentils is perfect for busy weeknights or meal prepping. Packed with fibre, flavour, and real whole food ingredients, it’s a go-to for anyone craving a healthy plant-based taco filling, taco bowl base, or even a comforting lentil stew.

With just 30 minutes and a few pantry staples—like diced onions, tinned tomatoes, and frozen peas and beans—you’ll have a budget-friendly, family-approved dinner ready to serve. Ideal for those following a vegan, vegetarian, or gluten-free lifestyle!

Ingredients for Quick Stix Delicious Taco Lentils:

• Taco Quick Stix Mix 55g - organic recipe base & seasoning

• 950g cooked fresh herbs style lentils (perfect for batch cooking)
• 1 tin tomatoes
• 1/2 white onion - finely diced
• 500g frozen green beans and peas
• 2tbsp olive oil
• 100ml water
• Salt to taste 

  
  

Cooking Instructions:

1. Sauté : In a pan add the oil and saute the onion, add the lentils
2. Season: Add the organic Taco seasoning, stir and add the tomatoes and water. Bring to boil
3. Simmer: Pop the lid on the pan and simmer for 5-10 minutes. Stir regularly until ready.
4. Storage: Keep in an air tight container in the fridge. 

Serving Suggestion:

Serve in stuffed zucchini, in a Buddha bowl, pizza topping, loaded nacho. Serve warm with a side salad. 

Cooking Time:

• Preparation: 5 minutes
• Cooking Time: 20 minutes
• Total Time: 25 minutes

Enjoy your delicious Taco lentils in smashed tacos, Buddha bowl, stuffed zucchini or as a topping on a pizza.  Enjoy your meal made effortlessly with our Organic Mild Indian Curry seasoning and recipe base! Requires minimal prep and it is so delicious!